Healing often requires us to cultivate self-compassion and nurture our own inner strength
About Blog
About undeniable soul:
Self-compassion and authenticity
Undeniable Soul is about self-compassion and authenticity. Our society often overlooks and lacks empathy for those in need. Individuals battling depression, anxiety, low self-worth, or health challenges are frequently disregarded. Life can feel like an uphill battle, making it hard to find joy. This blog is going to be my online journal where I talk about what is going on, my challenges and, hopefully, some wins. Hopefully, I can help others to discover some wins in their lives as well.
I’ve faced my share of hardships. To be honest, I’m still struggling. Most days, I feel hollow, like a cardboard cutout of myself, barely managing to get by. I’m physically, mentally, and spiritually exhausted. I’m aware of the steps needed to heal and rediscover happiness. As I work towards recovery, I hope to support others on similar journeys. I believe there are many of us out there facing these challenges, and I believe together we can create better lives for ourselves.
Tracy Abiona
I am a 48-year-old woman who has struggled with health problems both physical and mental my entire life. I have been misunderstood and have struggled with a profoundly low self-esteem. My harsher facial features have made people think I’m unfriendly or crabby while chronic illness from mold exposure has continued to affect my health and make daily life challenging, social interactions have always been difficult for me, and financial struggles have made everything harder. I’ve spent far too many years stuck in a cycle of misery and self-doubt. Although I still have a long journey of healing ahead, I am confident that I can use my experiences to support and assist others in their own healing process.
